5-Minute Diet-Friendly Tofu Rice Bowl

Source : I Used One Pack Of Tofu From A Three-pack Put The Ingredients Into A Frying Pan And Bring To A Boil Use A Spoon To Carefully Add The Tofu Once It B...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : December 17, 2022

Step:

  1. I used one pack of tofu from a three-pack.

    5-Minute Diet-Friendly Tofu Rice Bowl recipe step 1 photo
  2. Put the ★ ingredients into a frying pan and bring to a boil. Use a spoon to carefully add the tofu.

  3. Once it boils, add the egg and cook until it's done to your liking, then turn off the heat. Serve over rice with the liquid poured on top.

  4. Garnish with a generous amount of thinly cut nori strips.


Ingredients

  1. 150 grams Tofu
  2. 1 Egg
  3. 1 Shredded nori seaweed
  4. 100 ml ★Water
  5. 30 ml ★Mentsuyu (3x concentrate)
  6. 150 grams Plain cooked rice

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