Vickys Ginger Fried Rice, GF DF EF SF NF

Source : Mix The Lemon Zest Juice Honey And Soy Sauce Together And Set Asidespray A Frying Pan With Some Oil And Fry The Sliced Courgettes Over A Medium-high H...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : March 18, 2022

Step:

  1. Mix the lemon zest, juice, honey and soy sauce together and set aside

    Vickys Ginger Fried Rice, GF DF EF SF NF recipe step 1 photo
  2. Spray a frying pan with some oil and fry the sliced courgettes over a medium-high heat for 3 minutes until softening

    Vickys Ginger Fried Rice, GF DF EF SF NF recipe step 2 photo
  3. Add the grated ginger, garlic and the microwave rice to the pan and fry for a further 1 minute

    Vickys Ginger Fried Rice, GF DF EF SF NF recipe step 3 photo
  4. Add the lemon mixture and the cooked prawns / chicken if using and stir through, cooking only to heat the prawns / chicken through for a final 2 minutes

    Vickys Ginger Fried Rice, GF DF EF SF NF recipe step 4 photo
  5. Serve with some chopped coriander sprinkled over

    Vickys Ginger Fried Rice, GF DF EF SF NF recipe step 5 photo

Ingredients

  1. zest and juice of 1 whole lemon
  2. 2 tbsp Vickys Soy Sauce, please use the search bar
  3. spray oil
  4. 2 tsp runny honey or agave nectar
  5. 2 courgettes, sliced
  6. 2 tbsp freshly grated ginger
  7. 2 cloves garlic, finely chopped
  8. 2 x 250g wholegrain microwave / instant rice
  9. freshly chopped coriander / cilantro to serve
  10. 400 g cooked prawns / chicken strips - optional

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