Swordfish in saffron sauce

Source : Salt The Pieces Of Fish And Squeeze A Little Fresh Lemon Over Them And Set Asideheat The Olive Oil In A Frying Pan And Fry The Bread And Garlic Until Go...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 16, 2022

Step:

  1. Salt the pieces of fish and squeeze a little fresh lemon over them and set aside

  2. Heat the olive oil in a frying pan and fry the bread and garlic until golden - remove from the pan and set aside - it´s better to do this slowly over a medium to low heat

  3. Add the chopped onion to the oil and fry for a few minutes until softened

  4. Place the bread, garlic, oil from the pan and onion together with the saffron, parsley, cummin and wine in a blender and mix until you get a smooth sauce

  5. Arrange the fish in the frying pan then pour the sauce into the pan and cook over a medium heat untill the sauce begins to simmer then cover and cook for a further 10 mins - add a little water if the sauce gets too thick

  6. Check that the fish is ready then garnish with the fresh chopped parsley and serve with fresh lemon slices


Ingredients

  1. 1/2 kg swordfish slices or fillets
  2. salt
  3. 1 lemon
  4. 1 slice of bread (without crusts)
  5. 2 cloves garlic
  6. 4 tbsp olive oil
  7. 1 small onion
  8. 1/2 tsp saffron
  9. 1 tbsp fresh parsley
  10. 1 large pinch of cumin
  11. 1 small glass of white wine

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