Healthy Meat-Bean Chili

Source : Combine Black Beans Water And Sugar In A Food Processor Process Until Smooth Combine Bean Puree And Remaining Beans In A Bowl Heat A Large Saucepan O...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 13, 2022

Step:

  1. Combine black beans, water, and sugar in a food processor; process until smooth.

  2. Combine bean puree and remaining beans in a bowl.

  3. Heat a large saucepan over medium-high heat; coat pan with oil.

  4. Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.

  5. Remove turkey from the pan and set aside.

  6. Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.

    Healthy Meat-Bean Chili recipe step 6 photo
  7. Return turkey to the pan.

    Healthy Meat-Bean Chili recipe step 7 photo
  8. Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.

    Healthy Meat-Bean Chili recipe step 8 photo
  9. Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.

  10. Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.

    Healthy Meat-Bean Chili recipe step 10 photo
  11. Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.

    Healthy Meat-Bean Chili recipe step 11 photo
  12. Combine sour cream, cilantro, and lime juice in a small bowl.

    Healthy Meat-Bean Chili recipe step 12 photo
  13. Serve chili with sour cream mixture.


Ingredients

  1. Chili
  2. 1 can 15 oz black beans
  3. 1 can 15 oz Bush's original baked beans
  4. 2/3 cup water
  5. 1 tbsp dark brown sugar
  6. 1 tsp canola oil
  7. 1 lb ground turkey
  8. 1 cup sweet onion
  9. 1 red bell pepper
  10. 1 green bell pepper
  11. 5 slice hickory-smoked bacon
  12. 1 1/2 tbsp chili powder
  13. 1 tbsp cumin
  14. 1 tsp dried oregano
  15. 1/4 tsp crushed red pepper
  16. 1 jar of store-bought salsa
  17. 1 can 14 oz less-sodium beef broth
  18. 6 oz can of tomato paste
  19. Topping
  20. 1/2 cup reduced-fat sour cream
  21. 1/4 cup fresh cilantro
  22. 1 tsp lime juice

Related Recipes

Sweet Manhattan

Sweet Manhattan

Watercress Steak Salad

Watercress Steak Salad

Mongolian Beef

Mongolian Beef

Mesquite Smoked Filet Mignon

Mesquite Smoked Filet Mignon

Snapper Tacos with Chipotle Cream

Snapper Tacos with Chipotle Cream

Rosemary Garlic  Mustard Rack of Lamb

Rosemary Garlic Mustard Rack of Lamb

Chicken with Balsamic Vinegar

Chicken with Balsamic Vinegar

Autumns Harvest

Autumns Harvest