Spicy Roasted Chick-Peas (Garbanzo Beans)

Source : Line A Rimmed Baking Sheet Wit Parchment Paper Preheat Oven To 400place Chick-peas In A Single Layer On Baking Sheet And Dry Roast For 40 Minutes Shak...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 28, 2022

Step:

  1. Line a rimmed baking sheet wit parchment paper. Preheat oven to 400

  2. place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp

  3. Meanwhile combine all spices in a small bowl and mix well

  4. remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly

  5. They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!


Ingredients

  1. 1 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
  2. 1/2 tsp cajun seasoning
  3. 1/4 tsp garlic salt
  4. 1/4 tsp ground black pepper
  5. 1 spray of olive oil spray or any non-stick spray

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