Pork and Mango Stir-Fry

Source : Place Pork Between 2 Sheets Of Plastic Wrap Pound To 1/4-inch Thickness Using A Meat Mallet Or Small Heavy Skillet Cut Pork Into 1/4-inch Strips Plac...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 13, 2022

Step:

  1. Place pork between 2 sheets of plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Cut pork into 1/4-inch strips. Place strips in a bowl; sprinkle with flour, tossing to coat.

  2. Combine soy sauce and next 5 ingredients (through garlic), stirring with a whisk until cornstarch dissolves.

  3. Heat a large nonstick skillet over medium-high heat. Add oil; swirl to coat. Add pork; stir-fry 3 minutes or until browned. Add soy sauce mixture to pan. Cook, stirring constantly, 1 minute or until sauce thickens. Add cabbage; cook 30 seconds. Add water and stir till cabbage is softened and sauce is once again thick.

  4. Remove from heat. Stir in mango. Serve immediately.


Ingredients

  1. Prep
  2. 4 center-cut lion pork chops
  3. 1/2 cup all-purpose flower (more if needed)
  4. 7 cup shredded napa cabbage (chinese cabbage)
  5. 2 cup sliced ripe mango
  6. 1/4 cup chopped fresh mint
  7. Sauce
  8. 1/4 cup soy sauce
  9. 3 tbsp minced peeled fresh ginger
  10. 1/2 tsp grated orange rind
  11. 1 tbsp fresh orange juice
  12. 2 tsp cornstarch
  13. 5 garlic cloves, minced
  14. Used during cooking
  15. 2 tbsp olive oil
  16. 1/2 cup water

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