Vickys Bean, Asparagus and Samphire Salad

Source : Put The Green Beans And Asparagus In A Frying Pan And Fill The Pan With Boiling Water From The Kettle To Just About Cover The Vegetablesboil For 3 - 4 M...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 10, 2022

Step:

  1. Put the green beans and asparagus in a frying pan and fill the pan with boiling water from the kettle to just about cover the vegetables

    Vickys Bean, Asparagus and Samphire Salad recipe step 1 photo
  2. Boil for 3 - 4 minutes then add the samphire in and boil a further minute

    Vickys Bean, Asparagus and Samphire Salad recipe step 2 photo
  3. Get a large bowl and fill it with cold water. When the last minute of cooking is up, drain the vegetables and drop them in the cold water. This will retain their vibrant green colour

    Vickys Bean, Asparagus and Samphire Salad recipe step 3 photo
  4. Drain and pat dry then toss in the lemon zest and oil

  5. Serve with seafood as a salad accompaniment. Sprinkle with some parmesan if desired


Ingredients

  1. 250 g green beans
  2. 125 g asparagus tips
  3. 200 g samphire / sea beans
  4. 1 tbsp olive oil
  5. zest of half a lemon

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